Tim Lane is becoming better known in the Biblical Counseling movement and has written a workman-like book on the subject of worry and anxiety. In 11 short chapters, Lane’s book, Living Without Worry: How to Replace Anxiety with Peace, lays out the basic problems associated with worry and anxiety and how it should be addressed from a Biblical perspective. In this regard, Lane spends a good deal of time pointing the reader to Scripture instead of psychological remedies. He canvases a great deal of different passages from the Old Testament (particularly the Psalms) and New Testament, where he focuses equal time in Jesus’ teachings in the gospels along with Paul, James and Peter’s epistles. He even looks at the worry Paul suffered when ministering in Athens and Corinth from the book of Acts.
Lane defines the problem from several different angles throughout the book. For example, he says, “The essence of worry is attempting to find your ultimate hope, comfort and meaning in something that is temporal and fleeting” (p. 24-25). He says, “What you worry about is a good indicator of what you truly value and rely upon” (p.93). Essentially worry is turning our eyes off of Christ and upon things that consume us in this world. Lane points out that “worry is a sign that you believe that God is not good or that he is not in charge, and that he therefore cannot be trusted to care for you” (p. 138). Worry becomes a crisis of faith and doubting the character of God. Wrong thinking about God leads to wrong living. However, Lane helpfully points out that right thinking does not always lead to right living. In chapter 9 he says change in the Christian life can be elusive and we should not always expect instant results even when our focus is centered upon Biblical solutions.
The book has a very practical focus. Lane examines many different scenarios that can produce anxiety such as relationships, marriage, parenting, finances, suffering, and even past sins and traumatic experiences. He shows how anxiety relates to our perspective on the past, the present and the future. Lane makes some helpful distinctions as well. For example, worry should be distinguished from concern. It is okay to be concerned about matters, but concern can become “over-concern” (p. 20) which degenerates into sinful worry. And worry simply reveals what our hearts really cling to. “Over-concerns reveal over-loves” (p. 30). On the other hand, there are legitimate reasons to worry, for example when we contemplate the destiny of our souls if we have not genuinely repented of sin and placed our faith in Christ. In chapter 5, he points out that the prospect of eternal hell should produce a great deal of fear and anxiety. In fact, no worrisome matter on this earth can compare to the fear hell generates. The remedy is to have a secure future in heaven. The assurance of salvation not only dissipates hell as the worst of fears, but it can dissipate all lesser fears.
The ultimate solution to fear, worry and anxiety is not terribly difficult to understand. It is simply cultivating renewed faith in a God who loves us beyond measure, whose comfort and care exceeds our worries, and who maintains a good purpose for all the believe goes through. He is in utter control of our lives. But moving from doubt, exasperated by various worries, to confident trust in the Lord is never an easy path. But thankfully Lane points out that we serve a patient and merciful God.
Although Lane’s book is nothing extraordinary, it is quite helpful to the Christian struggling with worry and I warmly recommend it. I do have a few caveats. First, I did not like the fact that when other authors were quoted, references were left out. I like to know where quotes come from. Secondly, the construction of the book itself made it a little difficult to read. Its pages, cover and binding were particularly stiff requiring some hand strength to keep the pages open.
I received a complimentary copy of this book from the publisher through Cross Focused Reviews. I was under no obligation to provide a favorable review.